%3C - May 18, 4708 - Flow Yoga

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Rest & Restore - Yoga Nidra & Sound Healing  event at Flow Yoga North Loop
Sat May 25 at 3pm at Flow Yoga North Loop

Rest & Restore - Yoga Nidra & Sound Healing at Flow Yoga North Loop in Anderson Austin

In a time of chronic exhaustion and overstimulation, offer yourself the gift of rest with this restorative workshop. We'll spend our time together practicing gentle movement, breathing exercises, Yoga...

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Family Yoga & Mindfulness event at Flow Yoga Cedar Park
Sat Jun 1 at 1:15am at Flow Yoga Cedar Park

Family Yoga & Mindfulness at Flow Yoga Cedar Park in Cedar Park

Have you always wanted to try Yoga and mindfulness meditation with your kids but didn’t know where to start?  We got just the thing for you and your kids!Yoga is a fantastic choice of exer...

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Cacao Ceremony & Sound Healing event at 3rd Eye
Sat May 25 at 12pm at 3rd Eye

Cacao Ceremony & Sound Healing at 3rd Eye in Austin

Embark on a journey to ultimate relaxation. We will begin our class by serving our very own 3rd eye ceremonial, heart opening cacao. We will then glide through gentle movements after which we will div...

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Intro To Yoga: Kundalini  event at Flow Yoga Georgetown
Sat Jun 22 at 2pm at Flow Yoga Georgetown

Intro To Yoga: Kundalini at Flow Yoga Georgetown in Cedar Park

Kundalini Yoga is a combination of movement, breath (pranayama), meditation, and chanting. Its goal is not only to make the body stronger and more energetic, but also to increase your level of self-aw...

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Off the Wall: Build Courage in Arm Balances and Inversions event at Flow Yoga Cedar Park
Sun Sep 29 at 2pm at Flow Yoga Cedar Park

Off the Wall: Build Courage in Arm Balances and Inversions at Flow Yoga Cedar Park in Cedar Park

This workshop is designed to help you build the courage to break through your fears by developing safe and strategic skills for arm balances and inversions. Through the practice of Yoga Asana, we&rsqu...

Read more - Off the Wall: Build Courage in Arm Balances and Inversions